Even worse, did you receive a referral for a psychological consult? Have you experienced a trip to your doctor’s office where you spilled out all of your symptoms only to be told that you are healthy and this is simply a part of aging? Or perhaps your doctor just handed you a prescription designed to suppress the symptoms you described. And now you just feel stuck, like you’re running in a hamster wheel with no positive change in your mood, weight, or overall health. After all, you used to be fun and enjoy every aspect of your life. If you’re someone who used to get everything done with a smile, you may suddenly find yourself struggling to gather the energy to simply get up in the morning. People who have signs of adrenal fatigue often describe themselves as feeling “ overwhelmed.” Does this sound familiar? You feel that the demands placed on you by your daily responsibilities are great, but your ability to handle it all has diminished. And the simple truth of the matter is there’s actually a good chance you may have it. If so, you likely have the signs of adrenal fatigue. Are you tired all the time, despite the amount of sleep you get each night? When you lie down in bed, do you toss and turn, worrying about insignificant details? Are you snappy or irritable toward your loved ones for no real reason?
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